Hey, I’m Lauren.
I help people live a pain free life.
Do you have pain?
chronic pain
back/neck pain
sports injury
surgical pain
trauma
jaw pain (TMJ)
sciatica
unexplained pain
migraines
limited mobility
Myofascial Release Therapy can help!
Lauren Moyer, LMT
Myofascial Release Therapist
This is for you.
Does pain keep you from activities you enjoy? Do you feel like your body is tight like a straightjacket that you can’t get out of? Is your body stuck in a fight or flight response from a past accident, injury, or trauma? Is it hard to take a deep breath?
Myofascial Release (MFR) goes straight to the roots of your pain, so you can get back to a vibrant life!
Healing is here for you. Let’s get started today!
What is Myofascial Release?
John F Barnes approach
JFB Myofascial Release is a safe and effective hands on treatment that addresses restrictions in our connective tissue, our fascia. Fascia is like a 3-dimensional spiderweb that runs from head to toe and fingertips, and surrounds and supports everything from bones, organs, nerves, and muscles, all the way down to the cellular level. It is the environment of everything in the body.
Healthy fascia holds the body in alignment and supports all of the body's systems. When the body experiences trauma (whether emotional, or from injury, surgery, or accident, etc.), the fascia reorganizes along the lines of tension and tightens and binds down as a way to protect the body from further harm. This tightening puts pressure on pain sensitive structures like nerves, and also pulls our posture out of alignment, causing more issues along the way.
Myofascial Release therapists sink into the tight tissue and move in the direction of the restriction and wait. Each technique takes a minimum of 3-5 minutes, as the tissue softens and stretches like taffy, creating more ease and better alignment in the body.
What Clients are Saying
"Lauren has been transformational. She helped resolve some longstanding physical pain, got my body in better shape, and helped me work through some emotional healing my body needed.
Lauren is fully present for the whole session - she is able to get in tune with my body and energy during the session, and then move me toward healing. I leave every session in awe of her ability to do this. She was able to help identify some long held emotional blocks my body was holding on to, and helped me work through and release them.
Her sessions have helped me be more in tune with myself and feel freer in who I am." - Peter P.
“I had a great experience working with Lauren - she has such a calming presence and did a wonderful job of letting me know what to expect. She put my body and mind at ease. This was my first experience with myofacial release, and I was shocked at the waves of emotions this process brought up for me, and how at peace I felt by the end of the session.” - Emylee F.
“Lauren is kind and caring. I had great relief from my ailments after my first visit and I am looking forward to my second visit! I highly recommend booking an appointment with Lauren if you are in need of myofascial release!” -Amy F.
Click here to find exact location.
The building is shaped like an X, and there is a lot of parking around the perimeter. Clicking the link above helps you find the exact location of the closest exterior entrance. If you have any trouble once you arrive, text Lauren at the phone number provided in the reminder email!
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Whether you are new to MFR, or it's been a while - Welcome!
Each session begins with a brief visual assessment with the patient standing, if possible, followed by tissue assessment on the table. I'm looking to see where your body is pulled out of alignment, and what tissue is most restricted or tender.
We treat the whole body, not just where the symptoms are most apparent.
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Single Session:
$200/hour
Package of 6:
$1100 for 6 hour-long sessions (saving $100!) The six sessions must be scheduled within 12 weeks, and allow you to schedule all 6 appointments immediately.
For children age 12 and under, please reach out to see if a shorter appointment time would be appropriate. Email: VibrantLifeMFR@gmail.com
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Each patient wants to be well and live without pain. How many sessions it takes to achieve those goals is something we assess together.
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To get the biggest impact, schedule your initial appointments close together. Most clients aim to come in twice a week initially. As we move towards your goals, whether that's less pain or increased mobility, etc., you can taper over time to a schedule that is about health maintenance. We move from reactionary care to prevention.
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Do not apply lotion or moisturizer on the day of your appointment. With MFR, my hands cannot be effective if they are sliding across your skin instead of being able to sink in.
Wear loose shorts and a sports bra or tank top if applicable.
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At Vibrant Life Myofascial Release, we understand that life can be unpredictable and sometimes plans change. To ensure the best possible service for all our clients, we have implemented the following cancellation policy.
1. Appointment Changes and Cancellations:
48-Hour Notice: We kindly ask that you provide at least 48 hours' notice if you need to cancel or reschedule your appointment. This allows us to offer the time slot to another client in need.
Less Than 48 Hours’ Notice: Cancellations or rescheduling requests made within 48 hours of the appointment time will be charged half the cost of the session.
2. No-Show Policy:
If you fail to show up for your scheduled appointment without prior notice, a no-show fee of 100% of the service cost will be charged.
3. Late Arrivals:
Please arrive on time for your appointment to enjoy the full duration of your service. If you arrive late, your session may be shortened to accommodate the next scheduled appointment, and the full service fee will still apply.
4. Emergency Cancellations:
We understand that emergencies happen. If you have to cancel due to a true emergency (e.g., sudden illness, accident), please contact us as soon as possible, text is easiest, 267-202-1852. These situations will be evaluated on a case-by-case basis, and we may waive the cancellation fee at our discretion.
5. How to Cancel or Reschedule:
Online: Use our online booking system to manage your appointments.
Phone: Call us at 267-202-1852 to cancel or reschedule your appointment.
Email: Send an email to VibrantLifeMFR@gmail.com with your appointment details.
6. Payment and Refunds:
All cancellation fees will be charged to the credit card on file or deducted from any prepaid packages or gift certificates. If a refund is applicable, it will be processed within 5-7 business days.
Refunds will not be issued for services rendered.
7. Prepaid Packages:
Cancellations and no-shows will result in the deduction of the equivalent service cost from your prepaid package.
8. Exceptions:
We strive to be fair and understanding. If you believe there are extenuating circumstances that led to your cancellation or no-show, please reach out to us. We value our clients and will consider all situations on a case-by-case basis.
Thank you for understanding and respecting our cancellation policy. We are committed to providing the best possible service and appreciate your cooperation.
If you have any questions or need further clarification, please do not hesitate to contact us.